AYA Vitamin C 1000mg, 60 Tablets
Vitamin C is a vital component to fighting tiredness and fatigue and to speed up the recovery process after a workout. As the body does not produce Vitamin C naturally it is crucial to obtain it through your diet.
Vitamin C supports protein metabolism, which is vital for growth and repair, while supporting collagen production, strengthening the connective tissues in muscles and tendons which helps reverse exercise-induced oxidative stress.
Delayed onset muscle soreness (DOMS) is the ‘no pain no gain’ soreness that people associate with a tough workout, however, Vitamin C can play a part in reducing this onset of soreness to ensure you get back training when you want to.
Key Benefits:
- Immunity
- Detoxification and cell protection
- Joints & muscles
- Heart & circulation
- Skin protection
Directions:
Take one to three tablets daily with a main meal. Swallow with water.