AYA B-Complex plus 1000mg Vitamin C
B-Complex supports overall health and wellbeing. B Vitamins aid the body in converting food into fuel. A B-Complex supplement contains each of the essential 8 B-Vitamins: B1, B2, B3, B5, B6, B7, B9 & B12. Each plays a different role in supporting your health.
Key Benefits:
- Energy Levels - timed release formula supporting energy and concentration levels
- Stress - designed to support a busy lifestyle, reducing the effects of stress on the body
- Skin
- Heart Health
Vitamin B1, Thiamin: Supports a healthy nervous system
Vitamin B2, Riboflavin: Regulates your metabolism and keeps your hair, skin & eyes healthy.
Vitamin B3, Niacin: Boosts HDL cholesterol (GOOD) and lowers LDL cholesterol (BAD). It also aids in the repairing of DNA and protects your skin from sun damage (think anti-aging) while promoting brain function.
Vitamin B5, Pantothenic: Creates red blood cells, promotes health skin, hair & eyes.
Vitamin B6, Pyridoxine: helps produce haemoglobin in red blood cells which carries oxygen around the body. It is also part of the production of serotonin, the good mood hormone, and melatonin, the sleep hormone.
Vitamin B7, Biotin: Breaks down fat.
Vitamin B9, Folic Acid: Production and maintenance of red blood cells, helping prevent anaemia which causes tiredness.
Vitamin B12: Possibly the most important of all the B’s. It helps produce red blood cells while keeping the nervous system healthy. B12 promotes a good night’s sleep, helps protect your heart and aids in warding off depression.
Directions:
Take one tablet daily with a main meal. Swallow with water.